NAMI: National Alliance on Mental Illness: NAMI.org

To contact our location NAMI office:

The Beautiful Mind Center
10554 Spring Hill Dr Spring Hill, FL 34608
(352) 684-0004

Or on Facebook: www.facebook.com/namihernando

Mental Health America: www.mentalhealthamerica.net

National Institute of Mental Health: www.nimh.nih.gov

Free Confidential Depression Screening: www.depression-screening.org

MoodGYM: www.moodgym.anu.edu.au
Free, Confidential CBT based “workbook” for subscribers

Post Partum Support International: www.postpartum.net

Anxiety Disorders Association of America: www.adaa.org

Freedom from Fear: www.freedomfromfear.org

Panic Attack Resource Site: www.anxietypanic.com

Obsessive-Compulsive Foundation: www.ocfoundation.org

Progressive Relaxation: www.hws.edu/studentlife/counseling_relax.aspx
Two free guided progressive relaxation tapes can be downloaded from Hobart and William Smith Colleges Counseling Center.

E-Couch: www.ecouch.anu.edu.au
Provides online interventions to help with symptoms of anxiety

National Association of Anorexia Nervosa and Associated Disorders: www.anad.org

National Eating Disorders Association: www.nationaleatingdisorders.org

Something Fishy: www.somethingfishy.org

Brain & Behavior Research Foundation: www.bbrfoundation.org

Pendulum: www.pendulum.org

Schizophrenia: www.schizophrenia.com

Centers for Disease Control and Prevention: www.smokefree.gov

National Council on Alcoholism and Drug Dependence, Inc.: www.ncadd.org

National Institute on Alcohol Abuse and Alcoholism: www.niaaa.nih.gov

National Institute on Drug Abuse: www.nida.nih.gov

Substance Abuse and Mental Health Services Administration: www.samhsa.gov

How much is too much? www.alcoholscreening.org

Do I have a drug problem? www.drugscreening.org

Wounded Warrior Project: www.woundedwarriorproject.org

Give an Hour: www.giveanhour.org

Know The Signs: www.suicideispreventable.org/